Macaws, Bird Guides for Macaw Types, Large Macaws, Mini Macaws, Hybrid Macaws. Macaws are highly esteemed for their awesome beauty, intelligence, and large presence! Macaws are vividly colored parrots that are large to medium in size. In decorating the feathers of these strikingly birds, nature surely ran wild in creating such dynamic and beautiful color combinations. These large, muscular birds have strong beaks that do earn them a degree of respect, and all macaw types are highly intelligent. Macaw species include the large Macaws and mini Macaws, and a number of hybrid Macaws have also been produced in captivity. Though Macaws, especially the large Macaws, have a daunting presence and formidable beaks, they are highly intelligent. These stunning birds show exquisite control, selectively using their powerful beaks with finesse. They are able to interact with their keepers on many levels and quickly learn tricks. Many Macaw species are not only wonderful as pets, but make great show birds. Macaw calls are loud, but for some pet macaws this can transfer nicely into the ability to speak. Besides being highly intelligent, Macaws have outgoing personalities and are very social. They adapt quickly to their cage and playpen, or aviary, and are quite playful. Other Bird Cage Accessories. These great bird cage accessories make it simple to get your bird's cage ready, with everything from water bottles and food bowls to. Watch the best of Channel 4, E4 and More4 on demand. Includes a huge catch up window, an ever-expanding library of programmes, original shorts, exclusive shows and. Yucatan Bird List, Information and Photos for Bird-Watching and Nature Tours offered at Hacienda Chichen Resort. Birding with Jim Conrad at our private Maya Jungle. Mite Bites that can look like they are from bed bugs and how to get rid of them, see photos and pictures of people bitten by mites and their treatment. What do chickens like to eat? Chickens use a variety of habitats precisely because they like to eat a wide variety of foods. Red jungle fowl crop studies reveal an. Their personality is such that they will form a close, loving bond with their keeper, and become a life- long companion. An important question, that is often misconstrued, is how long do Macaws live. Because of their large size it makes sense to think they would be very long lived, but the actual Macaw lifespan is between about 3. They are easily outlived by the large cockatoos, and often by medium sized parrots like the Amazons. Macaws definitely are among the most colorful and strikingly beautiful birds of the parrot family. Because of their great beauty and engaging personalities, pet Macaws are a favorite among bird lovers. They have been kept as pet birds for centuries. The activities of pet macaws are very animated and comical. Being very intelligent and inquisitive makes macaws relatively easy to train. Combine these two wonderful traits and you have a great show bird! A bird guide for each Macaw species or Hybrid Macaw is provided for those in the list of Macaws below. Each guide provide in- depth information about living with that pet Macaw and the Macaws behaviors and activities. Macaw information includes housing, care, food, and feeding essentials along with breeding information. Tips are also included for handling and training Macaws. History of Pet Macaws. Macaws have been popularly kept as pets for decades, and some records indicate that the Green- winged Macaw may have been kept as long ago as the turn of the 1. Hargrove notes early associations with Macaws in his Mexican Macaws Comparative Osteology, written in 1. He references Indians back to 1. New Mexico and Arizona, as having . Other early documents also indicate that other tribes such as the Pueblo Indians raised Macaws and made use of their feathers for adornment. They also indicate an almost religious significance between an Indian keeper and a Macaw, suggesting that a person of poor moral character could not keep a red Macaw. Perhaps one of the most interesting Macaw keeping stories is that of the inhabitants of Brazil. About 1. 00 years ago, natives would remove a red feather and inoculate the area with the fluid from a frog or toad. The next feather to grow would be a bright orange or yellow. Although there was some temporary damage to the feather shaft, the new feather was of high value. Large numbers of Macaws have been exported to the United States and Europe where they have been kept as pets since the beginning of the 2. Several Macaw species were popular in the early 1. This period also saw interest in large parrots fluctuate up and down with turns in national events. Parrot keeping was affected both by the two world wars, as well as several periods of bird disease outbreaks. After World War II, with inexpensive air transportation, importation rose. Keeping large parrots again become highly favored. Parrots of all types arrived in abundance into the United States, spurring aviculture and captive breeding. Today bird importation is greatly restricted, but many species are successfully captive bred and Macaws are readily available. Macaw Habitat. Macaws are found in Mexico, Central America, South America, and formerly in the Caribbean. Macaws in the Wild. Most of the Macaws in the wild are found in tropical rainforests, but there are some exceptions. The Red- fronted Macaws are found in semi- desert regions where they nest in cracks or holes in cliff faces and the Yellow- collared Macaw inhabits grasslands. Those that live in the forests are found primarily in rain forests along waterways and in palm swamps. They build their nests in holes of trees and eat seeds from the fruits found in the canopies. Yet even within the rainforest, macaw habitats vary between species, for example the Scarlet Macaws live in the lowlands, while the Red- bellied Macaws are found in swampy areas. The Hyacinth Macaws will move with the seasons, going from open canopies of the rainforests, to a mature palm forests, and then to a more open country of grassy marshes. Endangered Birds. The status of all the living Macaw species in the wild are of concern. Several are highly endangered birds and threatened with extinction. With a combination of factors, including destruction of the rainforests and their natural habitats, hunting, and collection for the pet trade, all the Macaws are subjects of conservation and listed on the IUNC Red List of Threatened Species. Some Macaw species are extinct, and a couple have not been seen in many years and are thought to be gone or close to extinction. All show signs of diminished populations and so are considered to be endangered birds, threatened, vulnerable, or of concern. Currently the IUNC Red List of Threatened Species shows that 2 of the Macaw species are Critically Endangered (CR), 3 are Endangered (En), 1 is Near Threatened (NT), 2 are Vulnerable (VU), and 9 are of Least Concern (LC). Breeding Macaws in captivity is helping preserve some species and helps reduce the number of wild caught birds. However these birds are monomorphic, meaning their sex cannot be determined by their markings or the color of their feathers. For successful breeding, these birds can be sexed by a surgical probe, endoscopy, a DNA test, or a chromosomal analysis. Macaw Species. Today there are 1. For a number of years they were placed in just four genera, but scientists have been (and still are) adjusting this. More recently they have been described in 6 genera, but even that is still somewhat confused and may be changed. Most of the pet macaws come from the Ara group, the Diopsittaca group, and the Primolius group. Genus Ara. This genus contains 8 of the 1. The most easily recognizable are the large macaws because of their large size and vivid coloration. The best known are: Other large macaw species in this group also make great pets and show birds, but are less vivid in their coloration. These are: Finally there is a smaller bird in this group. It is usually considered a mini macaw: Genus Primolius. The macaws in this group are three of the smaller mini macaws. In the past they have been included in the Ara group, and then included in the Propyrrhura group. More recently they have been placed in this group, though it is subject to debate. Due to the naming rules there may be precedence given to the Propyrrhura group, so we may yet see another name change. The Macaw species currently in this group are: Genus Diopsittaca. These are three of the smaller or mini macaws. These birds are often listed in the Ara group as well. This group contains three suggested subspecies of the Red- shouldered Macaw species Diopsittaca nobilis, which are: Hahn's Macaw. Diopsittaca nobilis nobilis, the nominate species and the smallest macaw species. Noble Macaw. Diopsittaca nobilis cumanensis. Long- winged Macaw. Diopsittaca nobilis longipennis. Genus Anodorhynchus. The macaws in this group are either highly endangered or critically endangered birds. This group includes: Hyacinth Macaw. Anodorhynchus hyacinthinus. Glaucous Macaw. Anodorhynchus glaucus. Lear's Macaw. Anodorhynchus leari, also known as the Blue Macaw or Indigo Macaw. Genus Orthopsittaca. There is only one mini macaw in this genus. It too used to be placed in the Ara group but most authorities now place it in the genus Orthopsittaca. Although this Macaw is easy to catch, this bird is very difficult to keep in captivity due to a highly specialized diet and it is very difficult to breed. It was listed as Endangered in 2. IUCN, but as of 2. Least Concern. These macaws in the wild, appear to be more abundant than previously thought, though their habitat is still at risk: Red- bellied Macaw. Orthopsittaca manilata. Genus Cyanopsitta. This genus contains only one species, and it is very rare and critically endangered: Spix's Macaw. Cyanopsitta spixii, also known as the Little Blue Macaw. Macaws as Pets. Macaws can make excellent pets. They have great appeal not only for their striking appearance but because they are playful and loving. They also have a long life span and are very hardy. The macaw calls can be quite loud however, and they do love to chew anything they can get a hold of. All macaws require good socialization and consistent training on an ongoing basis to make good pets. The size of the macaw and the facility it will require, the cost of obtaining it, and the costs of keeping it are important considerations. Smaller mini macaws, though not quite as vividly colored, take somewhat less space and their associated costs may also be less than for large macaws or hybrid macaws. Another very important consideration is their conservation status. The number of macaws is increasing due to aviculture, however all species of macaws in the wild are of concern and most are endangered birds. Peru Bird Watching. Peru Bird- Watching For birdwatchers, Peru: A true bird paradise. The late Theodore Parker III, famous American field ornithologist once said . He was right. Peru possesses an extraordinary ornithological diversity. New species are continually being discovered every year in its cloud- forests and Amazon jungle, as well as in its rugged mountains and inter- Andean valleys. At last count, there were 1. Furthermore, Peru holds the record for the most species in a single place (6. Explorer's Inn lodge, located in the jungle of Tambopata) and the record for the highest number of species seen in a single day (3. Biological Station of Cocha Cashu, in Manu). It is filled with species dwelling in unique and fragile habitats, large migratory birds arriving from the most remote parts of the world and with species that, having disappeared in other countries, flourish in unexplored corners of the country. These giant flocks are a fundamental element in the life cycles of the sea, jungle and Andean lakes. The Birds of Peru. Imagine a country with 1,8. A country with more bird species than found in all of North America and Europe combined. Home to 1. 20 endemic species that cannot be found anywhere else in the world! Imagine traveling through the land of the Incas, among locals dressed in colorful woven fabrics. Here at the birthplace of the potato, visit with the people of ancient traditions, flavor tasty cuisine, mingle in lively markets and see sophisticated folk art- just to name a few of the country's unmistakable allure. Visualize waking up in the morning to ear- deafening noise of thousands parrots and macaws - an unforgettable cacophonic experience as they arrive each morning for their daily supplementary diet of mud. Picture yourself seeing a beautiful male Andean Cock- of- the- Rock with the backdrop of the Inca fortress of Machu Picchu, or having a close encounter with a huge Andean Condor as it soars above the majestic Colca Canyon. Experience the heart- stopping image of a male Marvelous Spatuletail hauling his coin- sized tail discs or moving thru a bog at 1. White- bellied Cinclodes, one of only 2. Peru. Glimpsing through the shrouds of mist in Cordillera Azul you may spot the splendid Scarlet- banded Barbet, which avoided detection for years and only recently has been discovered. In the white- sand forest of Allpahuayo Mishana alone, a protected natural area, only minutes from the city of Iquitos, three new species have been identified. Peru is the land of vast biodiversity - of the 1. Peru. A complete mosaic comprises almost every type of habitat imaginable from the deserts and dry forests of the coast to the Puna grassland and snow- capped mountains of the Andes, and the multitude of types of forests within the Amazonian lowlands. Peru is blessed with an abundance of life forms, mammals, reptiles, amphibians, fish, butterflies, trees, cacti, orchids, and the list goes on. To ensure the preservation of this natural wealth, the country has set aside 1. A recent up- surge in environmental awareness in the country has led to the formation of grass roots conservation initiatives with encouraging results. Coastal lagoons are being reclaimed, and rivers and streams are being cleaned. The community of Santa Catalina de Chongoyape has declared 3. Chaparri Ecological Reserve. In this dry forest you may encounter White- winged Guan, a species long thought to be extinct but thanks to a major conservation effort is making a remarkable comeback. Few places on earth can match northern Peru for bird diversity. From the coast to the tropical lowlands the variety of ecosystems and birding destinations provides a near endless experience, which for most avid birders takes at least two trips to fully appreci- ate. The route traverses eight political departments from the coast, across the Andes and into the Amazon lowlands with: Tumbes, Piura, Lambayeque and La Libertad along the coast, then moving east we find Cajamarca, Amazonas, San Martin and finally Loreto. These eight departments alone hold some 1,6. Peru. This impressive diversity is coupled with an outstand- ing 1. Not surprisingly such diversity and endemism is due to a complex combination of climatic factors; with the El Ni. However some 7. 5 species are globally threatened (plus c. It's the ultimate Birding experience. Peru is the birdiest country in the world. Peru ties Colombia with over 1. Peru is second only to Brazil in the number of endemic birds and second only to Indonesia in the number of bird species with restricted geographical ranges. Several rainforest lodges in Peru offer superb birding, each with a list of over 5. In 1. 98. 2 a team of birders in Manu in southeastern Peru established the current world record . Peru is truly a land of superlatives: From the world's richest oceanic current, to the world's highest and most extensive tropical mountains, to the rainforests of the world's largest river, Peru is a country of unparalleled diversity. With 8. 7 of the world's 1. Peru encompasses both the driest desert and the second wettest locality on the planet. The time has come to witness Peru's unrivalled diversity of birds - from exotic hummingbirds (1. White- winged Guan and the flightless Junin Grebe. At least five new species have also been discovered as of this year and are still waiting official scientific description. The diversity of bird species in Peru, O'Neill said, stems from its ecological and geographical diversity. On the coast, the Pacific Ocean laps at parched desert. Inland, dry forest and scrubland rise to the snowcapped Andes. Toward the east, cloud forests spill into the Amazon Basin.
0 Comments
Vanderbilt Center for Surgical Weight Loss. At the Vanderbilt Center for Surgical Weight Loss, we understand that losing weight is difficult and so is keeping it off. Being overweight not only harms your health, but also your quality of life and the way you feel about yourself. Surgery can help certain patients overcome some of the challenges of weight loss, if their health permits it and they have realistic goals. Many of Vanderbilts surgical weight loss clients say that their surgery played an important role in changing their life in fact, many say they wish theyd done it sooner. We combine the latest in expertise and technique with unparalleled support. Vanderbilt offers several laparoscopic bariatric surgery options, including roux- en- Y bypass and vertical sleeve gastrectomy. We serve clients in Tennessee and surrounding states. Our comprehensive program is designed to fit each persons unique needs. The Vanderbilt team includes surgeons, bariatricians (doctors who treat obesity), nurses, dietitians, a psychologist, exercise physiologists and insurance coordinators. With follow- up care from our team and support from others on the same path, clients can change their lifestyles and navigate the transition to a healthy weight and a better life. Welcome to Cherry Creek Medical Weight Loss, we are the premiere Weight Loss and Hormone Replacement Clinic in the Denver area. Our specialization is in Medical. Welcome to Foothills Weight Loss Specialists. Foothills Weight Loss Specialists is the first surgical weight loss practice in the Knoxville area. Register now for our free online seminar and take the first step in your weight loss journey today. Resources for Patients. Diet packet (PDF)Related Links. Vanderbilt Center for Medical Weight Loss. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Get the best diet tips of all time from our nutrition experts and weight loss experts to help you reach your weight loss goals without feeling hungry, tired, or starved. Diet Center is here to help you with your weight loss goals! With convenient locations in Memphis, Germantown, Lakeland, Southaven, Jackson, and Jonesboro. Easy, healthy, quick weight loss program! Online weight loss products include exclusive herbal diet pills with vitamins & minerals, delicious low calorie, high. Weight Loss Surgery Support Community. Avoid Weight Regain After Bariatric Surgery With This Technique When you start down on the road toward bariatric surgery. Sonyia Says: 12-05-07 at 10:27. Diet Cheat Day Benefits Of Flaxseed
Alabama 3 Day Diet Review. User Rating. 93%of users liked this diet. Tried it? Alabama 3 Day Diet : : Overview. The Alabama 3 Day Diet, also known as the Cardiac Diet, was said to be created for patients who needed to rapidly lose weight prior to undergoing heart surgury. The diet consists of a strict 3 day regimine to help drop up to 1. In this review we will provide you with the exact Menu for the Alabama 3 Day Diet and evaluate the health benefits, risks, and origins. Alabama 3 Day Diet : : Pros and Cons to Consider. Pros. Dieters can lose up to 1. Cons. Alabama 3 Day Diet is not suitable for long term use. No long term health benefits. Weight lost during diet is typcially water weight. Rapid weight loss causes stress on body. Side effects of rapid weight loss include increased risk of Gallstones and . Rapid weight loss promotes binge eating and weigth fluctuating. Alabama 3 Day Diet : : History and Orgins. The Alabama 3 Day Diet was rumored to be created by a University and or local hospital in the Birmingham AL area. You- On- A- Diet contacted various hospitals and universities (including St. We interviewed several staff members and none were able to confirm the origins of this diet nor did any hosptials claim to use this particular diet for their patients. We were told, depending on the nature of the emergency, most hospitals will create a . The Alabama 2 Day Diet has also been called Alabama 3 Day Diet : : Menu. Day 1. Breakfast. Lunch. Dinner. 1/2 Grapefuit or Juice. Slice of Toast. 1 tbsp. Peanut Butter. Black Coffee or Tea 1/2 cup Tuna. Slice Toast. Black Coffee or Tea. Slices (3 oz.) of any Meat. String Beans. 1 cup Carrots or Beets. Apple. 1 cup Vanilla Ice Cream. Day 2. Breakfast Lunch Dinner. Egg. 1 Slice of Toast. Banana. Black Coffee or Tea 1 cup Cottage Cheeseor: 1/2 cup Tuna. Saltine Crackers 2 Wieners. Cabbage or Broccoli. Carrotsor Turnip Greens. Banana. 1 cup Vanilla Ice Cream. Day 3. Breakfast Lunch Dinner. Hey, Usually when I have my cheat day, I eat everything I want, whenever I want, and don’t even exercise at all. Now I usually do your recommended exercises before. Egg. 1 Slice Toast. Black Coffee or Tea 1 Slice Cheddar Cheese. Saltine Crackers. Apple. Black Coffee or Tea 1 cup Tuna. Carrots or Beets. Green Beansor Cauliflower. Cantaloupeor 1 small Apple. Diet Cheat Day Benefits Of HoneyVanilla Ice Cream. Alabama 3 Day Diet : : Restrictions. Get all your questions answered about the 21-Day Weight-Loss Breakthrough Diet here. In the new Reader's Digest book, The 2-Day Diabetes Diet, dieting just two days a week blasts fat and balances blood sugar. Diet must not be used longer than 3 days as diet is based upon eliminating water retention and prolonged exposure to diet can increase risk of dehydration. Only Salt and Pepper are permitted as seasonings. Menu should be followed as not modified. Alabama 3 Day Diet : : Conclusion. A diet is only as good as the reliability of its source. The Alabama 3 Day Diet seems to be a variation of other diets such as: American Heart Association 3 day diet, 3 Day Cardiac. You- On- A- Diet does not encourage the use of this diet due to the low daily calorie levels and dehydration risks which usually lead to larger health problems. You- On- A- Diet offers a free Basic Workout Program and free Basic Diet Plan. This extremely helpful guide, called the “Fatty Liver Diet Guide” is an ebook that deals with every aspect and ramification of being diagnosed with fatty liver. Inguinal Hernia Surgery, Recovery, Complications, & More. Surgery has generally been recommended for all inguinal hernias to avoid complications such as strangulation, in which a loop of intestine becomes tightly trapped in a hernia, cutting off the blood supply to that part of the intestine. If a hernia in an adult can be pushed back (reduced), surgery can be done at the person's convenience. If it cannot be pushed back, surgery must be done sooner. But surgery may not be needed if the hernia is small and you do not have symptoms. Consult with your doctor to decide if you need hernia repair surgery.
Inguinal Hernia: Should I Have Surgery for Inguinal Hernia Now, or Should I Wait? Surgery in children. In most cases, a child with an inguinal hernia will need surgery to correct it. Infants 6 months of age and younger who have inguinal hernias have a much higher risk of strangulation than older children and adults. So surgery for inguinal hernias in infants is not delayed like it can be for adults. Synthetic patches are not needed to repair an inguinal hernia in an infant. Some infants with inguinal hernias may need to be hospitalized for surgery rather than have surgery in an outpatient setting. Suggestions for Hernia. Here are some tips that help in managing hernia symptoms: Maintain a healthy body weight by following a low-calorie, nutritious diet. Is this topic for you? If you do not have an inguinal hernia, see information on common types of hernias. These include incisional, epigastric, and umbilical hernias. Hernia; Diagram of an indirect inguinal hernia (view from the side). Specialty: General surgery: Symptoms: Pain especially with coughing, bulging area: Complications. An inguinal hernia is an opening in the belly wall near the groin. The groin is the place where the lower abdomen or belly meets the thigh. Fluid or intestines can. These include infants who have lung problems, seizure disorders, or heart diseases from birth or those who were born prematurely. One of the major decisions concerning infants and children is whether to explore the opposite groin area for a hernia during a hernia repair. A hernia develops in the other side of the groin in about 3. Things to think about in deciding whether the other side should be explored include the overall health of the child, the risk of incarceration of a hernia, and the experience level of the surgeon (how many of these surgeries the doctor has done and his or her recurrence rates). Surgery choices. Two types of surgery are done to repair inguinal hernias: Continued. What to think about. Laparoscopic surgery may not be possible for a person who has tissues that have grown together (adhesions) from previous abdominal operations. Most hernias that will recur do so within 5 years after surgery. The risk of a hernia coming back after surgery varies depending on a surgeon's experience, the type of hernia, if mesh is used, and the person's age and overall health. The chance of a hernia coming back after surgery ranges from 1 to 1. Using mesh to repair the weak muscle in the belly wall decreases the chance the hernia will come back by more than half. There are some considerations before having inguinal hernia repair surgery, such as what kind of hernia repair is done most at the hospital or clinic. Talk with your doctor so that you make the best decision for your condition. Recurrent inguinal hernias are harder to repair and pose more risks than initial hernia repairs. The risks linked with recurrent hernia surgery are more scar tissue, numbness and pain after surgery, and a greater chance of injury to a testicle or the spermatic cord. Conditions that might increase the risk of recurrence include abdominal muscles that are not strong or healthy enough to . But in males there is a chance that surgery or an incarcerated hernia can cause injury to the vas deferens, the tube that carries sperm from the testicles to the urethra. It is not yet known how often or to what degree this affects a man's ability to father a child. In rare cases, surgery or an incarcerated hernia may injure the blood vessels that supply one or both testicles with blood, which may cause the affected testicle to shrink. Web. MD Medical Reference from Healthwise. This information is not intended to replace the advice of a doctor. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Hernia Pictures, Types, Surgery, Pain & Symptoms. Hernia Treatment. Surgical repair is indicated for most hernias. All irreducible hernias need immediate evaluation because of the possibility of becoming strangulated. In some situations, surgery may be delayed or unable to be performed. Your doctor may prescribe trusses or belts to help keep the hernia reduced. People with hernias and those that have had surgical repair of hernias should avoid heavy lifting and other activities that cause high intra- abdominal pressure. What is an abdominal hernia? An abdominal hernia occurs when an organ or other piece of tissue protrudes through a weakening in one of the muscle walls that enclose the abdominal cavity. The sac that bulges through the weak area may contain a piece of intestine or fatty lining of the colon (omentum) if the hernia occurs in the abdominal wall or groin. If the hernia occurs through the diaphragm, the muscle that separates the chest from the abdomen, part of the stomach may be involved. The abdominal wall is made up of layers of different muscles and tissues. Weak spots may develop in these layers to allow contents the abdominal cavity to protrude or herniate. The most common abdominal hernias are in the groin (inguinal hernias), in the diaphragm (hiatal hernias), and the belly button (umbilicus). Hernias may be present at birth (congenital), or they may develop at any time thereafter (acquired). What are the different types of abdominal hernias? Hernias of the abdominal and pelvic floor. Inguinal hernias are the most common of the abdominal hernias. The inguinal canal is an opening that allows the spermatic cord and testicle to descend from the abdomen into the scrotum as the fetus develops and matures. After the testicle descends, the opening is supposed to close tightly, but sometimes the muscles that attach to the pelvis leave a weakened area. If later in life there is a stress placed on that area, the weakened tissues can allow a portion of small bowel or omentum to slide through that opening, causing pain and producing a bulge. Inguinal hernias are less likely to occur in women because there is no need for an opening in the inguinal canal to allow for the migration and descent of testicles. A femoral hernia may occur through the opening in the floor of the abdomen where there is space for the femoral artery and vein to pass from the abdomen into the upper leg. Because of their wider bone structure, femoral hernias tend to occur more frequently in women. Obturator hernias are the least common hernia of the pelvic floor. These are mostly found in women who have had multiple pregnancies or who have lost significant weight. The hernia occurs through the obturator canal, another connection of the abdominal cavity to the leg, and contains the obturator artery, vein, and nerve. Hernias of the anterior abdominal wall. The abdominal wall is made up of two sets muscles on each side of the body, that mirror each other. They include the rectus abdominus muscles, the internal obliques, the external obliques, and the transversalis. When epigastric hernias occur in infants, they occur because of a weakness in the midline of the abdominal wall where the two rectus muscles join together between the breastbone and belly button. Sometimes this weakness does not become evident until later in adult life as it becomes a bulge in the upper abdomen. Pieces of bowel, fat, or omentum can become trapped in this type of hernia. The belly button, or umbilicus, is where the umbilical cord attached the fetus to mother allowing blood circulation to the fetus. Umbilical hernias cause abnormal bulging in the belly button and are very common in newborns and often do not need treatment unless complications occur. Some umbilical hernias enlarge and may require repair later in life. Spigelian hernias occur on the outside edges of the rectus abdominus muscle and are rare. Incisional hernias occur as a complication of abdominal surgery, where the abdominal muscles are cut to allow the surgeon to enter the abdominal cavity to operate. Although the muscle is usually repaired, it becomes a relative area of weakness, potentially allowing abdominal organs to herniate through the incision. Diastasis recti is not a true hernia but rather a weakening of the membrane where the two rectus abdominus muscles from the right and left come together, causing a bulge in the midline. It is different than an epigastric hernia because, the diastasis does not trap bowel, fat, or other organs inside it. Hernias of the diaphragm. Hiatal hernias occur when part of the stomach slides through the opening in the diaphragm where the esophagus passes from the chest into the abdomen. A sliding hiatal hernia is the most common type and occurs when the lower esophagus and portions of the stomach slide through the diaphragm into the chest. Paraesophageal hernias occur when only the stomach herniates into the chest alongside the esophagus. This can lead to serious complications of obstruction or the stomach twisting upon itself (volvulus). Traumatic diaphragmatic hernias may occur due to major injury where blunt trauma weakens or tears the diaphragm muscle allowing immediate or delayed herniation of abdominal organs into the chest cavity. This may also occur after penetrating trauma from a stab or gunshot wound. Usually these hernias involve the left diaphragm because the liver, located under the right diaphragm, tends to protect it from herniation of bowel. Congenital diaphragmatic hernias are rare and are caused by failure of the diaphragm to completely form and close during fetal development. This can lead to failure of the lungs to fully mature, and it leads to decreased lung function if abdominal organs migrate into the chest. The most common type is a Bochdalek hernia at the side edge of the diaphragm. Morgagni hernias are even rarer and are a failure of the front of the diaphragm. Medically Reviewed by a Doctor on 6/2. Best Pancake Recipes for Weight Loss. By Dana Leigh Smith. Sure, going out for the occasional stack of pancakes seems innocent enough, but doing so can actually derail even the most disciplined dieter. And when you consider that some restaurants pack over 1,0. But you don’t have to give up your a. Whether you’re gluten- free, Paleo, vegan, or just looking for some interesting, healthy recipes to shake up your morning, we've got you covered. Scroll down to check them out and treat your tastebuds without derailing your weight loss efforts. Yields: 6- 8 pancakes. Nutrition: (per pancake) 2. Fluffy, satisfying and stuffed with apples, this breakfast creation is sure to make your taste buds tingle! While they’re a bit higher in sugar than we typically like to see, a lot of it comes from the apples, so we’re giving them the green light. Get the recipe from Pinch of Yum. 21 Day Fix EXTREME - Ultimate Package Extreme Fitness. Simple Eating. Serious Results. Get lean and shredded faster! The Ultimate Kit gives you everything that's. BODY & LIFESTYLE CHALLENGE PASSPORT WWW.USN.CO.ZA Wednesday - Training Session 3 – Quads & Hamstrings, Cardio & Core Exercise Muscle Group Sets Reps Rest Note. Neways Product List List of the Many Favourite and Loved Neways products from 2004 product listing. Tom Mower owned Neways International in 2004 and it was sold in 2006. Sure, going out for the occasional stack of pancakes seems innocent enough, but doing so can actually derail even the most disciplined dieter. And when you consider. Yields: 1. 6 pancakes. Nutrition: (per pancake) 1. These fluffy, slightly sweet pancakes are topped with coconut cream and toasted coconut (instead of syrup), which helps keep the sugar count low without sacrificing flavor. Need another reason to whip these up? They’re made with an entire cup of mashed sweet potatoes, which are a great source of vitamin A and potassium. If these can’t convince your kids to eat their veggies, we’re not sure what will. Get the recipe from How Sweet It Is. Yields: 8 pancakes. Nutrition: (per pancake) 3. If you prefer savory over sweet flavors, this pancake and salsa duo is sure to be your new a. The buckwheat pancakes are super thin, making them perfect for wrapping up the tomato, corn, onions and avocados. If you happen to have leftovers after breakfast is through, serve some of the veggies with grilled chicken atop brown rice for a quick, nutritious dinner. Gotta love double- duty meals! Get the recipe from To Her Core. Yields: 1. 0- 1. 2 pancakes. Nutrition: (per pancake) 2. This traditionally decadent dish is made healthier by choosing for whole wheat flour over white and natural peanut butter in lieu of a sugary topping. Get the recipe from Gimme Some Oven. Yields: 1. 2 pancakes. Nutrition: (per pancake) 6. The combination of cottage cheese, milk and eggs helps keep these decadent- looking pancakes low- cal, low- sugar and loaded with protein. Gotta love that! Plate and top with fruit, almond butter, chia seeds and a bit of maple syrup to add a boost of vitamins and antioxidants while taking the flavor to the next level. Get the recipe from Pinch of Yum. Yields: 6 pancakes. Nutrition: (per pancake) 1. If gluten bothers your belly, whip up a batch of these low- cal, wheat- free pancakes made with almond flour and ground flaxseed. They’re the perfect base for antioxidant- packed berries, maple syrup, nuts and whatever else you crave! Get the recipe from One Ingredient Chef. Yields: 8 pancakes. Nutrition: (per pancake) 1. These hearty, protein- packed pancakes are simple enough to serve as a base for tasty add- ons like almonds and fruit, but tasty enough to enjoy solo, too. The best part? Making them is really easy and the recipe doesn’t call for any hard- to- find ingredients. Get the recipe from Sally's Baking Addiction. Serves: 2. Nutrition: 2. A Paleo pancake that actually taste like a real pancake!? Thanks to the addition of canned pumpkin, these flapjacks pack more than a day’s worth of vitamin A and a solid hit of belly- filling fiber. Sure, they’re a little high in sugar, but most of it is the naturally occurring variety from the pumpkin puree and honey, so we still consider these to be waist- friendly. The Sony Xperia M is a mid-range device running on Android 4.1. It comes with a 4" 480 x 854 pixels TFT display, dual-core Qualcomm Snapdragon S4 Pro processor at. Get the recipe from Running to the Kitchen. Yields: 8- 1. 0 pancakes. Nutrition: (per pancake) 1. Any recipe that sneaks greens into breakfast—a meal that traditionally lacks veggies—is a winner in our book. Think of these as zucchini bread in pancake form, without the high sugar count. Topped with blueberries, a drizzle of honey and cottage cheese for an extra hit of calcium and protein. This vitamin- filled breakfast will keep your energy high all morning long. Get the recipe from Pinch of Yum. Yields: 8- 1. 0 pancakes,Nutrition: (per pancake) 1. Banana pancakes are one of America's tried and true favorite breakfast items—but, unfortunately, they aren’t always easy on the waistline. This slimmed- down take on the recipe calls for mashed bananas in the actual batter—not just piled on top—which helps to up the fiber count and keep these flapjacks low- cal. Get the recipe from Gimme Some Oven. Serves: 4. Nutrition: 2. Fresh strawberries, juiced lemons and a few poppy seeds take these classic, fluffy buttermilk pancakes to a whole new level of delicious! Since these are more caloric than some of the other recipes that topped our list, be sure to go easy on the syrup so you don’t feel weighed down. Get the recipe from Le Creme de la Crumb. How much does it cost? Cost isn't really a factor for this diet, given that you're eating normally most days. There's a good chance you'll wind up buying fewer foods. An experienced 5:2 Fast Dieter's tips, thoughts, meals and weight loss story. Wondering if the 5:2 Diet lives up to all the hype? Michael Mosley, the people behind the 5. Related Articles: GM Diet Day 3 Day 3, nearly half way through the GM Diet. Things should only get easier now. GM Diet Day 2 Like the first day of. If you crank up the intensity of your jumps, you can burn in the neighborhood of 20 calories. Things I Learned In The First 2. Days. Disclaimer: I’m not a doctor, and I don’t play one on TV. I’m not sharing any medical advice here, only what I’ve learned and experienced myself on the 5. Is it right for you? I have no idea. You can talk to your doctor to learn more. Also, this is long. If you aren’t interested in dieting and/or losing weight with this diet, just skip this post. You read that right. Because I talked to a medical professional about what it is, how it works, and if I was a candidate for the diet. I know this diet is not for everybody. If you don’t agree with this diet I’m okay with that, but I prefer not to be judged for my decision to try it. Two common weight loss fallacies. Cambridge Diet is a 20-year old liquid diet with a loyal following. This low-fat, low-calorie weight loss program has critics on both sides of the fence. Please keep comments positive. Feel free to ask questions. And please, if you have any tips or recipes to share, I’m all ears! What Is the 5. 00 Calorie Diet? The 5. 00 calorie diet is sometimes referred to the HCG diet. The 5. 00 calorie diet is normally done with the HCG diet, though it can be done separately. With the 5. 00 calorie diet, you restrict your caloric intake to 5. No sugar, no fats (not even good ones), no starches, no alcohol, no treats. It can be safe to do as long as you don’t do it for more than 4. So you’ll supposedly get a muscle- toned body that sheds weight at a reported average of 1 pound per day for men, and about 1/2 pound a day for women. You take the HCG daily via a pill or injectible. Some people just do just the 5. HCG with it as well. Here I’m discussing ONLY the 5. What Does the 5. 00 Calorie Diet Consist Of? As you can imagine, it’s not super fun. For breakfast you can have tea (I drink green tea which is known to help encourage weight loss) or coffee. No sugar, no cream. You can have a tablespoon total of low- fat milk daily. Lunch and dinner include 1. I don’t even eat the breadstick anymore. Meats are limited to lean beef, chicken breast, veal, white fish, shrimp, crab or lobster, while vegetables are limited to spinach, cabbage, chard, tomatoes, onions, fennel, radishes, cucumbers, celery, bell peppers, mushrooms, green beans, asparagus and green salads. For your fruit, you can choose from an apple, orange, half of a grapefruit or a handful of strawberries. Tips: You aren’t supposed to have the same meat, veggies, or fruit twice a day. So if you have chicken and asparagus for lunch, don’t have it again for dinner. It’s acceptable to have your fruit separately from your meat and veggies. I usually have mine mid- morning and as a dessert after dinner. You also shouldn’t mix fruits, however you can mix veggies. So you can mix mushrooms, onions, and asparagus together, but not strawberries and apples. I will say that I have mixed berries together with no problem. If you mix and experience a weight stall or gain, don’t do it again. A lot of this is trial and error based on how your body reacts. The most important thing about the 5. Drink a TON of water. At least a gallon a day, especially during the summer. You can wake up your water with this simple recipes. I have just completed my first 2. I lost almost 1. 4 pounds and 9 inches in my chest, waist, hips, and thighs. Today is Day 2. 2. The first week sucks. You’ll be detoxing from sugar and junk food, and you will be miserable to be around. You’ll be starving. You’ll reconsider what you are doing. I was told Days 3- 6 are the worst, and they were. But stick with it because you’ll feel better soon, promise. You might stink. Gross, I know. Nobody told me this one! You may notice bad body odor and bad breath. It’s all of that detoxing you’re doing! I asked Jason if he could smell it, and he couldn’t. Maybe your sense of smell is heightened as well, I don’t know. But the body odor does go away. The bad breath sticks around. Chew gum, make sure it’s sugar- free gum. I have been chewing this Sugar Free Chewing Gum Sweetened with Xylitol Peppermint and really like it. You’ll be bored. It’s hard to eat only a very limited menu and not be able to eat what everybody else is eating. You may even want to become a hermit and avoid social settings where people are eating and drinking and being merry. I’ve tried to hang out (4th of July sucked – I couldn’t eat anything at our get together), and it’s really hard. You can’t cheat at all. If you cheat with sugar, fat, or starches, you’re taking 2 steps back. I prefer hot veggies over salads. The first almost 2 weeks I tried to eat a salad with meat and either balsamic vinegar or lemon squeezed on it. I got burnt out on salads quickly. So now for lunch I fry a piece of chicken or turkey burger with some veggies. It takes a bit longer, but it’s worth it. Seasonings are your friend. You need to church things up. Just make sure whatever spices and seasonings you use are sugar- free. Try veggies and meat with Bragg’s liquid aminos (it taste kind of like soy sauce), use Frank’s hot sauce and Tabasco, and use garlic and onions for flavor. Stevia and flavored liquid stevia (my favorite flavors are the Vanilla Cream and Coconut) in place of sugar. They aren’t cheap, but you only use a few drops at a time so they last forever. Sugar- free doesn’t necessarily mean sugar- free just because the label says so. Brands hide sugar under different names like maltose, maltodextrin, and sucrose to name a few. Here’s a list of the 5. Make sure you are checking label ingredients! You’ll get sick of eating plain meat with just seasonings on it, so get creative. Branch out and try new things. Jason and I LOVED these lean curry burgers that we served over spinach with a side of lemon cucumbers. The recipe calls for garam masala, and I have a recipe for it here. This clean eating un- stuffed bell peppers recipe (minus the corn and cheese) is a favorite, too. Use chicken broth in place of the coconut oil. And this berry salad (minus the chocolate chips!) is amazing as well. There are also a ton of recipe boards for this diet on Pinterest. I’ll be sharing some recipes, too. You shouldn’t exercise on this diet! I’m totally not making this up. You won’t have energy for a big workout, and if you do, you’re body will go into starvation mode trying to store all of the fat and calories it has. A short walk or light yoga is fine, but anything else is no bueno. I’ve recently fallen in love with yoga and the peace and calmness it brings with it. It’s been very helpful to me these last 2. You might stop losing, or even gain, weight. Water retention due to the heat, your monthly period, or cheating will all lead to a weight loss stall. If you have a weight loss stall for more than a few days, there’s a couple things you can do: Do an “apple day” where you only eat 6 apples from lunch one day to lunch the next. I did, and wasn’t hungry, but was sick of apples. My sister preferred a steak day. You don’t eat anything until dinner and have one very big lean steak. That’s it. We both experienced weight loss the following morning after trying both things. You won’t be hungry. Okay, you might occasionally get hungry, but for the most part you’ll be satisfied. I was much more hungry during the days before I started this diet when all I did was eat crap all the time. When you do experience hunger pangs, drink more water. Chew some gum. Eat a zero calorie food (like celery). Do something to take your mind off of it. And I think this goes without saying: you will need support. Find a friend who’s also dieting or join a group on Facebook. I was lucky enough to have my sister doing it with me for the first 2. Since I’m doing another 2. I still have her because she’s done it twice and knows how difficult it is. Jason has been a huge support, too. He’s been eating with me, though he’s not necessarily following the diet. And my family and friends have been my cheerleaders. But I also know it works. My sister did this diet back in January and lost close to 2. She also did it with me again over the last 2. I can tell you I’m sleeping better, my allergies aren’t as bad, I feel better overall, my blood pressure is normal (I had high blood pressure), I’m not as moody, and I’m not craving crap. The best thing? My depression, which is normally at its worst during this time of year, is nowhere to be found. I couldn’t be happier! If you have a success story, tips, recipes, or even a Pinterest board to share related to the 5. Mommy of a Monster and Twins is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon. Common Side Effects of Claritin D (Loratadine and Pseudoephedrine) Drug Center. SIDE EFFECTSLoratadine; Pseudoephedrine Sulfate 1. Hour Extended Release Tablets. Experience from controlled and uncontrolled clinical studies involving approximately 1. The usual dose was one tablet every 1. In controlled clinical trials using the recommended dose of one tablet every 1. TABLE 2 Reported Adverse Events with an Incidence of . Relieves: sneezing, itchy/watery eyes, runny nose Claritin ® is an antihistamine so it hinders the cascade triggered by allergens. How to Make Kombucha. Kombucha is simple to make yourself, and because it can be a bit costly to buy bottled kombucha almost every day, we recommend you give it a shot. Symptoms Treated Runny Nose Sneezing Itchy/Watery/Red Eyes Itching of Nose/Throat Active Ingredient Loratadine 10 mg (antihistamine) Review Just one Alavert tablet. Learn about the impacts of vitamin D on thyroid physiology and the topic of vitamin D supplementation as it relates to thyroid disorders. In these studies, the incidence of adverse events reported with loratadine; pseudoephedrine sulfate 2. TABLE 3 Reported Adverse Events With an Incidence of . In some, but not all, of these cases, patients have had known upper gastrointestinal narrowing or abnormal esophageal peristalsis. Explains the medication loratadine and pseudoephedrine (Alavert Allergy & Sinus, Claritin-D, Claritin-D 24 hour, and many others), a drug used for the temporary.It is not known whether this reformulation of loratadine; pseudoephedrine sulfate 2. PRECAUTIONS and DOSAGE AND ADMINISTRATION). Hour Extended Release Tablets. The Following Additional Adverse Events Have Been Reported With Loratadine; Pseudoephedrine Sulfate Tablets: Alopecia, altered salivation, amnesia, anaphylaxis, angioneurotic edema, blepharospasm, breast enlargement, breast pain, dermatitis, dry hair, erythema multiforme, laryngitis, menorrhagia, nasal dryness, photosensitivity reaction, purpura, seizures, sneezing, supraventricular tachyarrhythmias, urinary discoloration. Additional Adverse Events for 2. By Neil Bauman, Ph.D. The Center for Hearing Loss Help has just released what is probably the most comprehensive list ever compiled of the hundreds of drugs, herbs. Hour Extended Release Tablets Only: Abdominal distress, altered micturition, bronchitis, decreased libido, dry skin, hypoesthesia, impaired concentration, impotence, increased appetite, peripheral edema, rash, and upper respiratory infection. Pseudoephedrine may cause mild CNS stimulation in hypersensitive patients. Nervousness, excitability, restlessness, dizziness, weakness, or insomnia may occur. Headache, drowsiness, tachycardia, palpitation, pressor activity, and cardiac arrhythmias have been reported. Sympathomimetic drugs have also been associated with other untoward effects, such as fear, anxiety, tenseness, tremor, hallucinations, seizures, pallor, respiratory difficulty, dysuria, and cardiovascular collapse. DRUG ABUSE AND DEPENDENCEThere is no information to indicate that abuse or dependency occurs with loratadine. Pseudoephedrine, like other central nervous system stimulants, has been abused. At high doses, subjects commonly experience an elevation of mood, a sense of increased energy and alertness, and decreased appetite. Some individuals become anxious, irritable, and loquacious. In addition to the marked euphoria, the user experiences a sense of markedly enhanced physical strength and mental capacity. With continued use, tolerance develops, the user increases the dose, and toxic signs and symptoms appear. Depression may follow rapid withdrawal. Read the entire FDA prescribing information for Claritin D (Loratadine and Pseudoephedrine). Diet Chart for Weight Gain. There are several factors, like our genes, metabolism and nutritional intake, which impact our body weight. These are folks who cannot put on the smallest amount of flesh despite eating a lot. Such folks have a metabolism that doesn't allow too much of the body's energy to be stored in the form of glucose or fat. Such people are the ideal candidates for following a weight gain chart. A chart is akin to a management tool, i. Exercising ensures that the weight- gain is uniform. This helps to prevent unwanted, weight gain around the waist or lower body. You can choose from a variety of malted mixtures. Try to add more of the malted mix rather than using synthetic sugar. You can use a few high- fiber biscuits or cookies to dip and munch upon. You should combine at least one type of green vegetable along with a dal or a serving of chicken or fish with some gravy. It is better to have more of rice for dinner rather than rotis from the perspective of gaining weight. Weight Gain Foods B. Weight Gain Food Supplements. Weight Gain Foods. Eating greater amounts of food and increasing your protein and calorie intake help in. Ensure you ask the person cooking meals to use lentils with higher calorie content. This includes black grams and kidney beans. There are no absolutes in this niche—you have to walk the path and find out what suits you best. 8 More Weight Loss Supplements that work. Glucomannan. Glucomannan is a natural fiber supplement that is best taken before meals and it expands and takes up space. Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan. Buy Products and Supplements for Weight Loss to support your weight loss goals. Natural and herbal weight loss products and information that can help you curb your. Knowing what to eat to gain weight is probably the most influential factor in your level of success, even more so than your training. The sample diet below is an. Aamir khan in his own blog has written about Ghajini workout schedule and diet chart that he has followed to achieve the target. The three most important things in.WHY DO LOW PURINE GOUT DIETS ALONE FAIL TO RESOLVE GOUT? Is a healthy diet important to gout control? However, focusing solely on purines can lead to trouble. Diet Plans & Programs. It is important to look for a plan that includes strategies for maintaining weight loss. There is nothing worse than regaining the weight that. How many calories do you need each day to maintain a healthy weight? WebMD provides a chart that shows how many calories you need each day to maintain weight, lose. Top Doctors in the News. Dr Raffi Hovsepian Awarded Top Doctor 2. Castle Connolly Read more: http: //www. February 1. 1, 2. Once again awarding triple board certified plastic surgeon Dr. Raffi Hovsepian for his accomplishments in the medical field, physician- led research team at Castle Connolly Medical Ltd. Raffi Hovsepian as one of the Top Doctors for 2. They publish a series of books called . The doctors listed in the books are nominated by their peers in an extensive survey that rates thousands of American doctors yearly based on their education, training, professional achievements and malpractice history. Castle Connolly Top Doctors are prestigious leaders in their regions. DALLAS WEIGHT LOSS SURGEON DISCUSSES THE DANGERS OF MEDICAL TOURISMFebruary 1. Each year, many individuals in the United States embark on journeys to another country to obtain surgical procedures. People do this for a variety of reasons, including the fact that the cost of treatment may be lower in third- world countries. Kim, a weight loss surgeon in Dallas and the Colleyville area, says bariatric surgery appears to be a common procedure sought by . Kim notes that there are a variety of risks involved when going to another country for treatments such as bariatric surgery, including different sets of rules and regulations for overall care and the fact that the practice may not offer more advanced techniques and/or a comprehensive aftercare program. Kim says these aspects of care are vital when it comes to weight loss surgery in order to maximize the chances that patients are recovering safely and are not having any negative responses to the procedure. Humans have gravely altered the chemistry, biology and physical structure of the Earth's land and water, according to the latest findings on the "human footprint on. The Reality Subtext extends past the Fourth Wall to issues surrounding the production itself or on an even larger scale. During the creation of a work, the rest of. Last year, I argued that a 10 nmol/L limit on testosterone was the fairest method of determining who could compete in women’s track and field. Major Currency Pairs Forex Quotes - forex.tradingcharts.com forex.tradingcharts.com/quotes/major Valley Hospital Physicians Included on . Judson Brandeis and Dr. Parminder Sethi named America's Top Doctors. February 9, 2. 01. Pacific Urology is pleased to announce that Castle Connolly has published its newest edition of America's Top Doctors and has selected Dr. Judson Brandeis and Dr. Parminder Sethi for this exclusive honor. The San Francisco Magazine listed both physicians in their 'Top Doctors of the Bay Area' January 2. Only the top 1% of physicians in their specialty are included in America's Top Doctors. Dr. Todd Hobgood at the Hobgood Facial Plastic Surgery in Scottsdale now offering Kybella. February 7, 2. 01. Dr. Todd Hobgood, certificated in Head & Neck and Facial Plastics, has added Kybella to his medical and surgical expertise. Technically known as deoxycholic acid or previously as ATX- 1. Kybella is a newly approved FDA injectable medication used as a non- surgical alternative for reduction of fat below the chin (aka the . Medication side effects are minimal and transient. Medication approval came after multi- clinic trials in over 1. John Jasko, M. D., named Castle Connolly Top Doctor'February 4, 2. John J. Jasko, M. D., a fellowship- trained, board- certified orthopaedic surgeon and assistant professor at the Marshall University Joan C. Edwards School of Medicine, has been named to Castle Connolly's list of Top Doctors. Maurice Khosh a Manhattan Facial Plastic Surgeon is Named . Khosh, MD FACS has once again made the elite list of doctors provided by Castle Connolly Medial Ltd, . Khosh has received this elite award in the field of Otolaryngology, one of his specialties as a dual board certified surgeon in facial plastic surgery and Otolaryngology. Being named on the list of . Hayworth, MD. Dr. Haruko Akatsu, Endocrinology, Diabetes & Metabolism, is named one of America's Top Doctors. February 1, 2. 01. Castle Connolly Medical Ltd. America's trusted source for identifying Top Doctors has published its newest edition of America's Top Doctors and has selected Haruko Akatsu, MD for this exclusive honor. Nominations are open to all board certified MDs and DOs and each year tens of thousands of physicians cast many tens of thousands of nominations. Nominated physicians are then screened and selected by the Castle Connolly physician- led research team based on criteria including medical education, training, hospital appointments, disciplinary histories and much more. Only physicians such as Haruko Akatsu who are considered to be among the top 1% in their specialties are selected for inclusion in America's Top Doctors. Check out the Top Doctors in Queens: Over 1. February 1, 2. 01. Castle Connolly Medical Ltd. Castle Connolly's established survey and research process, under the direction of an MD, involves tens of thousands of top doctors and the medical leadership of leading hospitals. Dr. Hisham Seify Awarded Top Doctor Award! January 2. 7, 2. 01. Dr. Seify has been awarded as a Top Doctor by Castle Connolly. Since 1. 99. 1 Castle Connolly Medical Ltd. Along with the ! The list was compiled by peer nominations and once again, many SCCA doctors were recognized. In the 1. 6th annual list, 3. SCCA doctors were included out of a total of 4. Puget Sound region. Congratulations to our providers who made this year's list! Congratulations To the Top Doctors in New York Metro Area'January 2. For more than two decades, Castle Connolly Medical Ltd. Being chosen for this prestigious honor involves contacting directly more than 5. The Castle Connolly physician- led research team carefully reviews the credentials of every physician being considered for inclusion in Castle Connolly Guides, magazine articles and website. After this careful review of credentials, nominated physicians may be chosen to be listed as a Castle Connolly Top Doctor. Atlanta Plastic Surgeon Dr. Benjamin Stong Named A Castle Connolly Top Doctor for Second Consecutive Year. January 2. 6, 2. 01. Dr. Benjamin Stong of Kalos Facial Plastic Surgery, LLC in Atlanta was recently recognized by Castle Connolly Medical Ltd. The national selection process for Castle Connolly's . Medical training, board certifications, achievements, and other credentials are also measured during the annual selection process. Stong was chosen out of approximately 1. Castle Connolly . This honor allows his facial plastic surgery services to be featured in local and national media outlets and respectable publications, including the America's Top Doctors book, popular online directories and multiple magazines. Six Fertility Centers of Illinois Physicians Named 2. Top Doctors. January 2. Six Fertility Centers of Illinois (FCI) physicians have been named 2. Top Doctors by Castle Connolly in the field of reproductive endocrinology. FCI is the most awarded practice in the state and the only center to boast six physicians with a Top Doctor recognition. Anti Estrogen Diet 2012 Chevy 1500Laurence Jacobs and Dr. Edward Marut have been named National Top Doctors, placing them among the top 1 percent of specialists in the country. Both were included in the recent 2. Top Doctors edition of Chicago magazine for the field of reproductive endocrinology and have received the Top Doctor distinction numerous times in previous years. ONS Combines State- of- the- Art Care with Patient Outreach. January 2. 6, 2. 01. Sara Poirier Correa. When Orthopaedic and Neurosurgery Specialists first opened its doors in 1. It also has spawned an independent research foundation and formed a partnership with schools and universities whereby its doctors can advise and care for sports teams when athletes get injured. Orthopedic surgeon backs the right Sundance flick. January 2. 6, 2. 01. Mara Siegler January 2. But Armin Tehrany, a Manhattan orthopedic surgeon, picked the right project to back as a film novice. MARK KAN NAMED . This recognition demonstrates Dr. Kan's continuous commitment in providing the best in quality care for his patients in the field of reproductive endocrinology. A doctor must also be certified by one of the American Board of Medical Specialties, be in practice in Orange County for at least five years, and be in good standing with the Medical Board of California. Houston Academy of Medicine to Install Dr. Alan Glombicki as President. January 2. 1, 2. 01. The Houston Academy of Medicine (HAM), the scientific and charitable organization of Harris County Medical Society (HCMS) physicians, will install renowned gastroenterologist and hepatologist Alan P. Glombicki, as President on Jan. Petroleum Club in Houston at the HCMS/HAM Installation of Officers & Leadership Recognition Event. Korsh Jafarnia, Houston hand and upper extremity specialist, joins the elite team of orthopedic and sports medicine specialists of the UT Physicians group and the Memorial City Ironman Sports Medicine Institute. Jafarnia will be instrumental in the expansion of the organization's hand and upper extremity program. Levy, M. D., M. P. H. The two doctors practice ophthalmology at Truesdale Health in Fall River and the Pearle Medical Center in Brockton. BibMe Free Bibliography & Citation Maker - MLA, APA, Chicago, Harvard. Block sees Osphena as the tip of an iceberg that may bring women testosterone gels and nasal sprays and antidepressants rebranded as libido enhancers. Causes Of Over 200 Diseases. Emily Ratajkowski says her chest size has prevented her from getting roles. Reproductive Medicine Institute provides patients with care in the areas of Reproductive Endocrinology and Infertility (REI). N. J.'s top doctors for women's health in 2. January 1. 4, 2. 01. SELECTING A PHYSICIAN is one of the most important decisions a woman can make. Here, Inside Jersey presents its 2. Top Doctors for Women's Health. Neurosurgeon Dr. David Rothbart, founder and medical director of Spine Team Texas as well as Chairman of the Board of Directors for Texas Health Harris Methodist Hospital Southlake, was recently nominated and selected as a 2. Health. Care Hero by Fort Worth Business. Fort Worth Business will host an awards banquet on February 3rd, 2. Holcomb Kreithen Plastic Surgery and Med. Spa Ends 2. 01. 5 with Record Practice Growth & Significant Achievements. January 1. 2, 2. 01. Holcomb Kreithen Plastic Surgery and Med. Spa, PLLC (. The practice registered numerous business, technological and industry achievements in 2. ONS Physicians Rated Among Top Doctors in Connecticut. January 1. 1, 2. 01. Fifteen orthopedic surgeons with Orthopaedic & Neurosurgery Specialists (ONS) were named among Connecticut's Top Doctors in a report published this month by Moffly Media. The doctors were selected by Castle Connolly Medical, Ltd, a well- respected national healthcare research and information company. Dr. Chong Named Top Doctor 2. January 1. 0, 2. 01. FAA Is Working on a Remote Identification System For Consumer Drones. Year after year, drones are becoming more popular with the public and the industry is expected to grow for the foreseeable future. This, coupled with an antsy commercial drone industry, has created a lot of regulatory headaches for the FAA. The latest proposal on the table is to create a remote identification system in order to increase accountability for pilots. The Islamic State has increasingly used drones and other robotic IEDs against American, Iraqi, and. New standards for legal airspace to fly a consumer drone were implemented last year. And since 2. 01. 5, drones that weigh more than half- a- pound had to be registered. In May, a federal court struck down that rule but Congress is reportedly working on legislation that would reinstate the registration requirement. Still, even if a drone is registered, that doesn’t mean that authorities can see the tiny registration number on the bottom of the device when it’s airborne. Last week, a new rulemaking committee met to discuss a proposal for remote identification of drones. Seventy- four organizations participated in the meeting including Amazon, Qualcomm, and the NYPD. The various groups have differing reasons for why they do and don’t want unfettered airspace for drones. According to a report from Recode, it looks like some sort of remote identification system is inevitable. First, a registration system would have to be put back in place but the official recommendations from the FAA are due on September 3. Logistically, some sort of air traffic control system is going to need to be in place if the future is really going to include drone package delivery, medical drones, internet- delivery drones, and, of course, massive police surveillance. The skies are going to get too crowded and it’s too easy for bad actors to use drones for nefarious purposes. Even when people have no ill intent, the remote- controlled devices can cause chaos. Earlier this week, two planes fighting wildfires in Colorado had to prematurely drop their flame- retardant payloads because of drones flying in the area—a screwup that cost the US Forest Service somewhere between $1. Regulators may be facing a two- step forward, one- step back approach at this point but with big money getting into the industry, a strict system is inevitable. Enjoy flying that bad boy with limited restrictions while you can. Cara Mengecilkan Perut: Ramuan Alami + Olahraga. Tips Cara Mengecilkan Perut Secara Alami – Tahukah Anda bahwa penumpukan lemak di perut yang menyebabkan perut buncit, bisa membahayakan kesehatan Anda? Ya perut buncit kalau tidak segera di atasi bisa menjadi penyebab timbulnya masalah kesehatan yang serius seperti diabetes tipe 2, peningkatan kadar kolesterol dan trigliserida dalam darah, serta tekanan darah tinggi yang menyebabkan penyakit jantung dan stroke. Dalam ulasan kali ini akan di bahas bagaimana cara mengecilkan perut buncit secara alami dengan minuman dari bahan tradisional di kombinasikan dengan olahraga khusus yang efektif untuk mengecilkan perut. Simak ulasannya berikut ini yak . Berikut penyebab umum masalah perut buncit. Menurut penelitian, perut buncit bisa disebabkan karena stres, kenapa? Karena ketika mengalami stres, tubuh kita akan melepaskan hormon kortisol, hormon ini dapat merangsang penumpukan lemak di sekitar perut. Cara Menghilangkan Selulit Selulit. Sekarang sudah jelas bahwa program cara menghilangkan selulit adalah program fat loss. Demikian juga sebaliknya, program fat liss. Buah dalam Al-Quran ini mendadak jadi terkenal karenanya, apa saja jenis buah yang bisa masuk Al-Quran dan apa hebatnya. Sembilan cara untuk kurus dikongsi di dalam post ini. Cara paling asas adalah melalui diet yang seimbang serta senaman yang konsisten. Ketahui selebihnya. Obat Tradisional Kolesterol Ampuh – Lemak bukan hanya bisa berada di bawa kulit saja atau dinding perut yang menyebabkan perut atau bagian tubuh terlihat lebih. Kadar Gula Darah Normal dan Kadan Gula Darah Tinggi, dan Cara Menurunkan Gula Darah. Paket HEMAT Setiap Beli 3 GRATIS 1 Total Rp.580.000 Jadi Rp.435.000 (Dapat 4 Botol dan Hemat Rp.145.000) (Untuk Pemakaian 40 Hari) Cara Pemesanan Cepat Obat Asam Urat. Ketika Anda stres, Hormon ini menjadikan Anda mudah lapar dan cenderung makan lebih banyak. Ada 2 tipe bentuk tubuh, yaitu bentuk apel dan pir. Tubuh berbentuk buah pir, penumpukan lemak terjadi di bagian bawah tubuh. Sementara tubuh bentuk apel, penumpukan lemak terjadi pada bagian tengah dan perut. Kebanyakan orang memiliki tubuh berbentuk apel. Jika salah satu orang tua Anda memiliki tipe tubuh seperti itu, maka Anda berada pada risiko yang lebih tinggi mengembangkan lemak di perut. Tingkat metabolisme adalah faktor utama penyebab lemak di perut. Metabolisme yang lambat menyebabkan pembakaran kalori jadi terhambat sehingga menyebabkan penumpukan lemak. Anda dapat meningkatkan metabolisme dengan bantuan makanan bergizi, diet seimbang dan olahraga teratur. Makan berlebihan dapat menyebabkan masalah pencernaan, seperti perut kembung dan bergas. Makan larut malam juga dapat mengganggu pencernaan, apalagi setelah makan langsung tidur, hal ini meningkatkan risiko penumpukan lemak di sekitar area perut. Jika Anda malas berolahraga dan makan berlebihan tanpa aktivitas fisik, dapat menyebabkan obesitas dan lemak di perut. Olahraga secara teratur penting untuk membakar kalori dan mempertahankan berat badan yang sehat. Alkohol menyebabkan turunnya laju metabolisme dan meningkatkan obesitas. Kalori yang ada pada alkohol akan menumpuk di sekitar area perut. Itulah sebabnya kenapa orang yang suka minum alkohol, kebanyakan perutnya bengkak alias buncit. Menopause adalah salah satu alasan utama terjadinya lemak di perut pada wanita. Setelah menopause, banyak wanita cenderung mengalami masalah lemak di sekitar perut karena perubahan hormon. Tips Mencegah Perut Buncit. Cara yang efektif untuk mencegah perut buncit adalah dengan menjalankan diet seimbang yang tepat antara serat, protein, lemak, dan karbohidrat. Plus olahraga teratur adalah cara terbaik untuk menyingkirkan lemak di perut. Berikut ini tips cara mencegah perut buncit dan cara mengecilkan perut secara alami. Cukup tidur. Ya tidur bisa loh membantu menurunkan berat badan. Penelitian menunjukan bahwa tidur kurang dari 7 jam bisa menghalangi Anda menurunkan berat badan, kenapa? Karena ketika kurang tidur, tubuh kita akan memproduksi lebih banyak ghrelin, hormon yang menjadikan kita mudah lapar. Berolahraga. Latihan yang konsisten dapat membantu mengurangi lemak perut. Namun latihan atau olahraga tertentu yang hanya fokus pada daerah perut kurang efektif untuk menghilangkan lemak di perut. Lemak bisa menumpuk di berbagai bagian tubuh, hampir tidak mungkin untuk mengurangi lemak hanya di satu tempat. Olahraga seperti berlari, berjalan, dan berenang, efektif untuk menjaga berat badan dan membantu mengurangi lemak perut. Kurangi Gula. Gula dan minuman manis harus dihindari, kenapa? Karena tidak sehat dan meningkatkan produksi lemak. Gula terdiri dari glukosa dan fruktosa. Asupan gula berlebihan akan membanjiri hati dengan fruktosa, yang dalam jangka panjang akan berubah menjadi lemak. Ketika ini terjadi terus- menerus, akan terjadi penumpukan lemak di perut. Cairan manis dalam bentuk minuman ringan dan jus buah juga meningkatkan akumulasi lemak. Perbanyak Protein. Untuk menghilangkan lemak di perut Anda harus lebih banyak mengkonsumis protein. Protein tidak dapat disimpan dalam tubuh seperti lemak dan karbohidrat. Protein membantu dalam mencegah kenaikan berat badan, makan cukup protein dapat membantu menurunkan berat badan karena cadangan lemak dalam tubuh digunakan sebagai bahan bakar untuk membakar kalori. Kurangi Karbohidrat. Makanan yang rendah karbohidrat lebih efektif untuk mengurangi lemak perut dibandingkan dengan makanan rendah lemak. Makanan rendah lemak hanya berfokus pada pembakaran kalori dan mengurangi rasa lapar. Dengan makanan rendah karbohidrat, Anda tidak akan kelaparan saat berolahraga untuk menghilangkan lemak perut. Bahan Alami Untuk Mengecilkan Perut. Cara mengecilkan perut bisa dengan minuman yang terbuat dari campuran bahan alami yang memang efektif untuk membakar lemak. Berikut ini minuman dari bahan alami yang bisa membantu Anda mengecilkan perut: 1. Lemon. Lemon kaya akan nutrisi seperti kalsium, kalium, magnesium, zat besi dan vitamin A, C dan B- kompleks serta serat pektin, protein dan karbohidrat. Serat pektin dalam lemon dapat membantu mengurangi keinginan untuk ngemil dan membuat Anda merasa kenyang lebih lama. Bahan: – 1 lemon– 1 gelas air hangat. Cara: Peras lemon, masukan air lemon ke dalam gelas berisi air hangat. Minum air ini di pagi hari saat perut kosong. Almond. Almond merupakan salah satu makanan super yang sangat bagus untuk menurunkan berat badan dan mengecilkan perut buncit, bagaimana bisa? Karena almond kaya akan nutrisi penting seperti magnesium, protein, vitamin E dan serat! Protein dapat mengembangkan massa otot dan membakar lemak. Serat baik untuk pencernaan dan memberikan perasaan kenyang. Lemak tak jenuh membantu menurunkan berat badan dan mengurangi Body Mass Index (BMI). Selain itu almond juga dapat membantu mengatasi penyakit jantung dan diebetes, kenapa? Karena almond mampu mengurangi kolesterol jahat dan menstabilkan gula darah. Almond seperti apa yang bagus untuk menghilangkan lemak dan mengecilkan perut? Almond panggang! Hindari almond yang digoreng atau dilapisi gula dan jangan makan berlebihan, cukup 1. Bagaimana caranya? Rendam 6- 8 kacang almond dalam air selama semalam dan makan kacang ini di pagi hari. Namun kalau Anda minum air lemon di pagi hari, tunggu 3. Selain di rendam Anda juga bisa menambahkan almond pada salad atau sereal. Kacang- kacangan. Sumber protein tanpa lemak seperti daging ayam dan kacang- kacangan dapat membantu tubuh Anda menjaga asupan lemak jenuh pada tingkat yang sehat. Jika Anda tidak dapat makan daging ayam setiap hari, Anda bisa menggantinya dengan kacang- kacangan. Kacang- kacangan dapat membantu mengecilkan perut karena mengandung protein tanpa lemak dan berbagai senyawa sehat lainnya seperti serat. Kacang- kacangan memiliki indeks glikemik yang rendah sehingga mudah dicerna dan menjadikan Anda merasa kenyang lebih lama. Kacang- kacangan seperti apa yang bagus untuk menghilangkan lemak dan mengecilkan perut? Kacang putih, kacang merah muda, kacang merah, Kacang hitam, kacang pinto, miju- miju dan buncis. Diet Atkins lebihkan sumber Protien daripada karbohidrat. Atkins Diet ialah sejenis corak pemakanan yang diperkenalkan oleh Dr. Atkins bagi membantu. Kabar Gembira!!! Kini ada Program Diet yang disebut dengan Program SMART DETOX 232. Penyebab Osteoporosis, Gejala Osteoporosis & Pencegahan Osteoporosis (Pengeroposan Tulang), Cara mencegah Osteoporosis Pada Wanita, Pria, Lansia. Penyebab Bau Badan Tak Sedap dan Solusi Cara Mengatasinya. Mentimun. Mentimun mengandung dua jenis mineral, sulfur dan silikon. Mineral inilah yang menjadikan timun dapat membantu membakar lemak. Selain itu, timun juga tinggi kadar airnya sehingga dapat bertindak sebagai diuretik untuk mencegah perut kembung. Kombinasi mentimun dengan lemon sangat bagus untuk membakar lemak, kenapa? Karena lemon sangat baik untuk meningkatkan metabolisme dan mengadung asam yang dapat menghancurkan lemak. Sementara mentimun mengandung 9. Bagaimana cara menggunakan timun untuk menghilangkan lemak dan mengecilkan perut? Anda bisa menambahkan semangkuk irisan mentimun pada sarapan Anda. Atau tambahkan timu pada salad dan jadikan timun sebagai cemilan. Sereal Gandum. Sarapa dengan sereal gandum berserat tinggi dapat menjaga kadar gula darah tetap stabil sehingga Anda akan merasa kenyang lebih lama. Kombinasi sereal dengan susu dapat mempercepat metabolisme pembakaran lemak. Menurut penelitian, sarapan dengan sereal yang kaya akan kalsium dan vitamin D dapat membantu menurunkan berat badan dan membakar lemak dengan cara menurunkan produksi enzim penghasil lemak. Bagaimana cara membuat sereal gandum untuk menghilangkan lemak dan mengecilkan perut? Anda bisa merebus sereal dalam susu dan menambahkan sejumput katu manis, beberapa kacang almond, buah berri dan madu. Cuka Sari Apel. Cuka Sari Apel mengadung asam asetat yang dapat membantu menyingkirkan lemak perut. Zat asam ini melancarkan sistem pencernaan dan menyaring protein yang penting untuk homon pertumbuhan tubuh kita. Hormon pertumbuhan adalah salah satu medium terbaik yang dapat memecah sel- sel lemak. Bagaimana cara menggunakan cuka sari apel untuk menghilangkan lemak dan mengecilkan perut? Bahan: – 2 sdm cuka cari apel– 1 gelas air. Cara: Masukan cuka sari apel ke dalam gelas. Minim air ini sebelum sarapan, makan siang dan malam. Apel. Apel dapat membantu mengecilkan perut, dan mengurangi lemak khususnya lemak perut. Buah ini kaya serat, flavonoid, fitosterol dan beta- karoten. Apel juga mengandung enzim pektin yang menjadikan Anda merasa kenyang sehingga Anda tidak makan berlebihan. Polifenol dalam apel dapat mencerna semua jenis lemak. Alpukat. Memang alpukat mengadung kadar lemak tak jenuh yang cukup tinggi, namun buah yang kaya akan kalium, vitamin B, asam amino dan serat ini dapat membantu Anda mengecilkan perut dan menghilangkan lemak, khususnya di sekitar pinggang. Alpukat dapat mecegah peradangan sistemik yang merupakan penyebab meningkatnya kadar kolesterol. Selain itu juga membantu mempertahankan keseimbangan kadar gula sehingga tubuh Anda tidak menimbun kalori berlebihan. Ketika kolesterol dan gula darah stabil, tubuh tidak akan memproduksi hormon kortisol, hormon yang menyebabkan meningkaktnya berat badan. Bagaimana cara menggunakan alpukat untuk menghilangkan lemak dan mengecilkan perut? Anda bisa mencampur alpukat dengan beberapa tetes air lemon. Cara Menghilangkan Lemak Di Leher Secara Alami. Cara menghilangkan lemak di leher mungkin adalah salah satu hal yang kamu cari selama ini karena kurangnya rasa percaya diri terhadap penampilan. Sejumlah orang mengalami hal ini, terutama mereka yang memang memiliki berat badan berlebih. Penumpukan lemak di leher atau biasanya di bagian bawah dagu terkesan agak mengganggu bagi sebagian orang walaupun terkadang faktor genetika juga turut bermain peran penting di dalamnya. Untuk menghilangkannya, ada cara aman tanpa sedot lemak maupun operasi plastik, yaitu dengan memakai bahan- bahan alami serta kegiatan yang dijamin sehat tanpa menimbulkan efek samping berbahaya bagi tubuh. Olahraga Dagu dan Leher. Untuk memulai, olahraga dagu dan leher tampaknya sangat baik dan efektif. Kamu hanya tinggal memutar leher searah jarum jam yang kemudian dilanjutkan dengan gerakan berlawanan arah jarum jam seperti ketika pemanasan sebelum olahraga biasanya. Gerakan tersebut bisa dilakukan berkali- kali, baru sesudah itu kamu sambung dengan membuka lebar- lebar mulut kamu dan tutup lagi, begitu seterusnya beberapa kali. Lemak yang ada di leher dan dagu pasti akan dapat berkurang. Minum Air Putih. Tampak simpel dan sudah terlalu sering disarankan ketika seseorang hendak melunturkan lemak di dalam tubuh. Namun jangan meremehkan langkah ini sebab memang ketika kamu meningkatkan asupan air putih setiap harinya, maka lemak pun benar- benar akan terkikis dengan sendirinya. Inilah cara menghilangkan lemak di leher dan bawah dagu paling sederhana. Mengunyah Permen Karet. Lakukan kegiatan mengunyah permen karet sesering dan serutin mungkin agar otot wajah serta leher kamu akan terjaga kekencangannya. Bahkan diyakini bahwa leher penuh lemak akan menjadi berkurang. Terlalu sering mengunyah permen karet bisa menyebabkan kadar gula meningkat, maka lebih baik memilih mengunyak permen karet yang bebas gula supaya aman bagi tubuh. Perbanyak Tertawa & Bicara. Cara menghilangkan lemak di leher belakang dan depan salah satunya adalah dengan aktif tertawa dan berbicara. Sangat masuk akal sebenarnya, karena dengan tertawa dan bicara, otot akan leher dan wajah otomatis akan dilatih dan menjadi semakin kencang. Ketika kulit mengencang, otomatis kamu pun telah berhasil mengusir lemak yang ada di leher. Menggunakan Putih Telur. Masker dengan bahan utama satu butir telur yang diambil bagian putihnya saja adalah sebuah ide bagus dan aman. Cobalah untuk membuat sendiri masker wajah di rumah dengan satu sendok makan minyak peppermint, jus lemon, dan satu butir telur yang dipakai putih telurnya. Ketiga bahan bisa dicampur dan dioleskan ke leher dan dagu. Jika mencari cara menghilangkan lemak di leher secara alami, inilah langkah yang akan memastikan leher kamu akan kencang apabila perawatan dilakukan rutin. Mengonsumsi Teh Hijau. Bila secara teratur meminun teh hijau, maka bukan hanya metabolisme tubuh saja yang akan meningkat. Dengan naiknya metabolisme, otomatis pembakaran lemak di dalam tubuh akan berjalan sempurna, tidak terkecuali di bagian leher. Karena bersifat antioksidan, teh hijau pun akan sangat baik membuang racun dari dalam tubuh kamu. Memanfaatkan Dark Chocolate. Cokelat, khususnya dark chocolate dapat dimanfaatkan sebagai masker wajah dan leher. Pakai bahan aman dan alami satu ini untuk memijat bagian wajah dan leher. Belum terlalu familiar memang, namun sangat direkomendasikan karena efektivitasnya yang tinggi dalam meningkatkan proses sirkuasi darah sehingga pelarutan lemak di dalam tubuh pun lancar dan cepat. Kulit leher juga akan dicegah dari kekenduran sebab elastisitas kulit akan ditingkatkan dengan cara menghilangkan lemak di leher ini. Nah, itu dia beberapa tips cara menghilangkan lemak di leher yang bisa kamu coba dirumah. Untuk hasil yang maksilam jangan malas untuk selalu rutin melakukan tips- tips di atas agar hasilnya dapat memuaskan. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |